I weighed myself this morning and was at 299. Since Friday's weigh in of 298 my weights has fluctuated daily from there to 299 back to 298 once up to 300 and back down to 299. WT-FRICKIN-F? I know what I am doing differently but is that truly the culprit of the plateau? I didn't expect a plateau so soon! Normally, I at least see a point.something weight loss, but not now. Not this week. Oh no. So here is what I have been doing differently.
You see, since my mom and grandma have been gone to California, my girls and my sister and I have been eating most of our dinners with my grandpa. Mind you he cooks very healthy foods. For example: Last night I had a veggie burger, 1/4 cup rice pilaf, some green beans and a few tortellini pastas (maybe a total of 400 cals) I have NOT been eating my lean cuisine meals at all since they left. But I make sure my lunches are under 400 cals also and my breakfast never ever ever exceeds 400 cals. In fact it rarely exceeds 300 cals. Then I have 1-2 100 cal snacks and I'm plateauing? WT-FRICKIN-F?
I've been Wii-ing like it's going to disappear the next day and I've been doing jumping jacks/island push-ups/and squats so what gives?!?!
I'm truly scared this week for Friday's weigh in that I will not see a loss. I am scared to see I have stayed the same or even worse GAINED? My scale is just that
So give me your advice people. Tell me what you see that I am not seeing. Tell me something I don't already know. Please, cuz I'm going
I wonder what tomorrow's weight will say (because yes I am a weigh-myself-daily-a-holic) Today I literally could not force myself to consume more than 1010 calories. But I also started eating my Lean Cuisines again. Coincidence? I don't get it.
Thanks in advance.
Edited to add (due to the common comment left) - The sodium in Lean Cuisine meals is actually substantially lower than for example Weight Watcher endorsed Smart Ones and a whole
The Fat Chick