Why? You ask. Did you binge? You ask. Did you overeat and revert to your old ways? You ask.
Thankfully the answer to those questions is no. Thank God! The reason I have felt out of control is because I haven't been eating at home. With my mom gone I eat at my grandparent's house A LOT. I don't overeat, or binge or even feel tempted to do so. It is simply the fact that I don't personally see every ingredient added into a meal and therefore I stress over the accuracy of my calorie intake.
I suppose tomorrow the scale will tell all. The scale doesn't lie. It never has and never will and for this I am nervous. At my unofficial weigh in this morning I had still only lost 1lb from last Friday putting me at 299. 1lbs isn't bad but it isn't great and I know I could have added more activity to make that number go up. I could use the excuse of stress, that my grandpa died, that I've been in mourning or so busy with other things that I just can't find time to workout but that would be lying to you, my readers, and to myself.
So as a 'last chance workout', I found time tonight. 45 minutes of Wii. Granted, not the most high intensity nor the most effective but I did it. I made the effort and I did it.
And now we wait. Actually, now I will sleep and in 8 or so hours I will weigh and sometime tomorrow return to report the results. ((sigh))
One more thing before I
Otherwise, goodnight blogging world.
The Fat Chick