This is a rant.
A rant about people losing weight.
A rant about bloggers but no one in particular.
Please don't be offended if this applies to you.
I'm PMSing even though my period stopped a few days ago. It started up yesterday and I'm pissy.
Also, please don't give me reasons/excuses why people do this. I know why. This is my problem. My frustration and so I will vent.
VENT STARTS NOW
It drives me absolutely crazy when I am perusing my google reader app for the blogs I follow and I come upon not one, not two but several blogs that say something along these lines.
"I'm really working hard. I decided to make sure when I eat (insert crap of their choice) I will make sure to burn that exact amount of calories in my workout."
Then when they weigh themselves the next day they are up on the scale. I seriously wanna take these people aside and say 'you can't eat that shit and weigh yourself the next day, no matter how much exercise you did and expect a loss!" it just doesn't work that way! Water retention, retention in your muscles from the exercise etc are not going to be kind...
The moral of this blog...
Don't weigh yourself the day after you eat:
And expect a loss and definitely don't eat these things before your official weekly weigh in!!! Logic!!
Okay I'll step off my know it all soap box now...
The Fat Chick
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