Monday, October 25, 2010

DOUBLE DOG DARE CHALLENGE



Allan's challenge starts today.

Current weight: 270

Goal weight: 150

Goal weight x 11: 1650 <--- calories to be consumed for the next two weeks. No CHEATING!

+ 64oz of water daily. No biggie.

ONWARD

XO Kristen

5 comments :

  1. Good luck girl! I know you'll do great :)

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  2. Ok, I'm curious....why x's 11?

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  3. Doctors and nutritionists, at least the 12 I reference quote the rule of 11. I don't know why, but it works..

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  4. Onward indeed. Good luck - it's a great challenge.

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  5. Hi. I'm in the challenge too. I thought I would check everyone out. Great job on your weight loss so far. That is impressive.

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