1 sandwich thin for 100 cals
10 green grapes and 1/2 cup pineapple for approximately 75 cals
9 sea salt and cracked black pepper baked lays for 75 cals and
3 blocks semi sweetened dark chocolate for 108 cals.
For a lunch total of 458 cals
I also had a diet coke for lunch which got me thinking about soda. It's not something I am willing to take out of my diet and I don't think there is really a reason to as I have MAYBE 1 a day, its ALWAYS diet because I actually dont like the way the regular stuff tastes and it doesn't trigger cravings.
So in my family we have a definite controversy and that is Coke vs. Pepsi. For example the washintonians of my family ONLY like pepsi and will settle for coke ONLY if there are NO other options. The Californians in my family prefer coke and will choose Pepsi only in a pinch and it's the only thing available.
Someone in my family even prefers coke over pepsi because they believe that the CEO is a socialist and/or communist and therefore refuses to purchase the product.
I personally think Pepsi is VERY VERY VERY sweet even in diet form and therefore prefer coke but I don't really mind one or the other. I like my diet soda. Even diet rootbeer, diet dr. pepper, diet mtn. dew and of course fresca which is always diet (I think).
So which are you? Are you a pepsi or coke person? And why?