The ingredients are as follows: 3 Leeks, 1 large white Onion, Thyme, parsley, Basil leaves, 3 Celery stalks, a can of Carrots, 1 bell pepper, 1lb Potatoes, 3 chopped chicken breast, 2 boxes chicken broth, 1 cup 2% milk, and 2 TBSP butter (to soften/brown some of the veggies)
This is taken from Google
BUT this is very similar to what mine looks like
So, I ended up eating around 3 cups of the broth which contained mostly blended leeks, onion, celery, thyme, bell pepper, the chicken broth and the milk and butter from the chowder.
How would YOU go about calculating the calories or would you just take a wild guess?
I just cannot wrap my mind around it.